Eliminate your

Anxiety and Stress

For Good.

Use the power of your subconscious mind to make a lasting change today.

Results vary depending on your starting point, goals, and effort.  

Begin to eliminate your anxiety and stress in just 90 minutes

You are heavier than you like.  You've tried everything and it just isn't working for you. The weight comes back or you can't seem to lose as much as you wanted.   You may not even know why or what to do next.  It isn't just your food choices or how much you exercise.  For many it goes much deeper than that and finding something that really works seems to make you feel hopeless.  It's a combination of choices, emotions, unhelpful habits, and root causes that continue to keep the weight on.  That is where I help.  I navigate what it is for you and help create a lasting result that leaves you feeling lighter, happier, and free to live the life that seemed so hard to get.

You have an idea of where you are and where you want to be.  Don’t just diet and lose those pounds.  Become healthier and improve your life. 

 

You are ready.

My approach goes beyond basic hypnotic suggestions.  No restrictive dieting, meal plans, calorie counting, or complicated approaches.  In just 90 minutes, you will begin to learn more about what you really want, what's holding you back, and what you need to do to get the results that are most important to you.

This is not traditional hypnosis, a recording, or an empty promise.  With my proven 5-phase approach, begin to safely shed the weight and emotional baggage you have put on.  I am going to help you change your relationship with food and yourself, using the power of your subconscious mind.  When you change your thoughts about food and the emotional baggage you hang on to, massive shifts are possible.

When you think differently, you feel differently.  When you feel differently, you behave differently.  With a new proven strategy and healthier thoughts, you will be proud of yourself as you change from the inside-out.  It won't just be about the weight you lost, or about wearing smaller or tighter clothes ...you will feel great about the body you have, no matter what size it is.  You will feel great about you and about your life.  Exciting!  Right?  

What will you do when all this weight and heaviness isn't weighing you down?

If this is exciting and you are ready to make a lasting change, the process is simple:

Step 1:  Schedule a free 15-minute phone consultation here.  Share about your situation and ask any questions while I share how my approach will be effective for you before booking your first session.

Step 2:  Begin your weekly sessions.  Most need five to six 90-minute sessions to see lasting change.  Each previous session builds on the last.  Results vary depending on your starting point, goals and effort.

 

Step 3:  Achieve your ideal weight and love the body you have.  Every day in every way things get better.

One day...or day one.  You choose.   What do you have to lose?  I am here to help.

Yelp-5-Star-Business.png
threebest-rated-2018-award.png
3 Best 2019.png

(416) 450-3171

© 2020 Building Better Bridges Inc. All rights reserved.   All other trademarks are the property of their respective owners.
  • Facebook Social Icon