Steven@BuildingBetterBridges.ca (416) 450-3171
experience the power
hypnotherapy, self-hypnosis, holistic coaching, and trauma-informed work.
What you need. How you need it.
Join the millions of people who have positively transformed their lives through hypnotherapy, holistic coaching, and trauma-informed work.
With 5-PATH™ hypnosis, my related services, and my holistic approach, you will experience greater and lasting change while saving you time and money.
I will guide you to get from where you are to where you want to be.
Think Better. Feel Better. Behave Better.
Hypnosis and self-hypnosis effectively work to help improve many discomforts you may be feeling. See what else hypnosis can help with here
Areas of Specialty
Begin to create lasting change in just 90 minutes.
Anxiety and Stress
From anxious and stressed
to calm and relaxed.
You are safe.
Depression
From feeling down and stuck to happy and free.
You've got this.
Weight Loss
Weight loss that really works. From the inside out.
You deserve this.
Self-Confidence
Improve who you are, not
just what you do.
You are enough.
Take The Next Step
Step 1
Welcome! If you are reading this, it means you are ready to begin and make some important changes in your life.
I'm here to help.
Step 2
You are in good hands with my holistic approach and proven methods. They will help you achieve what you desire most. Choose what service(s) you need most from the list below.
Step 3
Book your free consult before your first session to learn more about what is possible, my approach, and get answers to any questions you may have.
15 minutes is all it takes.
Step 4
Smile. It gets better and better from here. Together we will do amazing things and you will begin to live the life you desire most. You can do it. I'll help every step of the way.
How I Can Help
choose what service you need most
Go DEEPER. Use the power of hypnosis to really get to the core of your issue(s) and together we will transform your life into something that will make you happy again. When you safely work with your subconscious mind, you can use all your mind's resources and create lasting change. It is much more than you think.
Get a BOOST. In just 90 minutes, use hypnosis to get a boost for something you need to improve - quick. A mental massage, stress relief, improve confidence, reduce anxiety, relaxation, and more. A 1-on-1 session all personalized to what you are going through in your life today.
A Mind-Body-Spirit Self-Hypnosis "Miracle". A tool that everyone should be adding to their life's tool belt. Free yourself from all of the stress, negative programming and painful emotions from the past. Many like it better than meditation. It is quick and easy to learn and do. No previous experience required.
(T)rauma. (t)rauma. Resolution. A quick, non-invasive, educational and therapeutic process that helps you to resolve the emotional impact of stress-inducing or trauma-inducing events. The subconscious mind is powerful. When we send a self-corrective message that allows the discharge of the original affect of the encoded trauma scene, the impact this trauma has had on you will be gone forever.
Feeling stuck? Overwhelmed and not sure what to do next? I can help. Experience a proven holistic and integrated approach that improves all of the roles you play in life and helps you live your life without limitations or fear. Imagine that...as if you are living your life on purpose!
Emotional Freedom Technique (EFT)
Help shift your beliefs and emotions. Learn and experience a proven method that directly affects and shifts your nervous system, digestive and endocrine systems, your hormones, your energy levels and more! Get unstuck, reprogram your brain, and bring balance back into your life. A tool that everyone should be adding to their life's tool belt.
What if you had a blueprint to satisfy your needs, wants, and desires? We all have a way, but it often steers us wrong. It's that little voice inside us all, directing us to all the wrong places, unsure of where to go and not understanding what to do next to figure it out. What if you had a way to understand exactly what you think, what your emotions mean, how you feel, their causes, and most importantly, what to do with them? You'd be unstoppable! Learn about something that few teach, but everybody should be learning!
Hypnotherapy Simply Works
A comparative study by American Health Magazine found the following success rates:
Psychoanalysis:
over 600 sessions
Hypnotherapy:
within 6 sessions
Behavioural Therapy:
within 22 sessions
Study performed by Alfred A. Barrios, PhD. "Toward Understanding the Effectiveness of Hypnotherapy: A Combined Clinical, Theoretical, and Experimental Approach"
Client Testimonials
"I found Steven after reaching a breaking point dealing with chronic pain.
Through his hypnosis I not only learnt how to manage my pain symptoms, but was also given a complete re-education on emotions. The hypnosis always left me feeling calm and centred and that feeling carried through to other areas of my life. I noticed myself becoming more confident, self-assured and big emotions felt significantly less overwhelming.
Steven teaches you how to break down emotions in tangible ways. They’re not these abstract waves but real things that can be easily understood and handled. I no longer feel victim to stress, fear or anger but know that I have a multitude of tools to handle them.
No price tag can be put on what Steven has taught me. Would definitely recommend for anyone going through anything."
*Results may vary based on a variety of factors
Sarah B
Curious How Hypnosis Works? Listen In!
Immerse yourself in this FREE demo. It will help you increase relaxation, reduce stress, and stop overthinking.
(Best enjoyed with headphones)
Book Now
Book your free 15-minute phone consultation to see if my services are a good fit for you.
Our sessions together are done from the safety and comfort of your own home. Just as powerful and effective as in-person. Save time and money and change today.
Start by clicking the button below or send me a note through email or the form below.
One day or day one. You choose. I am here to help.
ZOOM/Skype/Doxy.me
(416) 450-3171
