Become aware. unlearn. imagine.


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Choose What Service You Need Most

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In just 60 minutes, use hypnosis to get a boost for something you need to improve - quick.  A mental massage, stress relief, improve  confidence, reduce anxiety, relaxation, and more.  A 1-on-1 session all personalized to what you are going through in your life today.



Use the power of hypnosis to really get to the core of your issue(s) and together we will transform your life into something that will make you happy again.  When you safely work with your subconscious mind, you can use all your mind's resources and create lasting change.  It is much more than you think.



A Mind-Body-Spirit Self-Hypnosis "Miracle".  A tool that everyone should be adding to their life's tool belt.  Free yourself from all of the stress, negative programming and painful emotions from the past.  Many like it better than meditation.  No previous experience required. 

holistic coaching

Feeling stuck?  Overwhelmed and not sure what to do next?  I can help.  Experience a proven holistic and integrated approach that improves all of the roles you play in life and helps you live your life without limitations or fear.  Imagine that...as if you are living your life on purpose!

Experience Mindfulness

Being present is a challenge for most today. Make each moment count by experiencing life the way it was meant to be.  Learn how to be in the now , what is preventing you, and how to change that around.

Hypnosis and Hypnotherapy  Will Improve Your Life

Join the millions of people who have positively transformed their lives  through hypnotherapy  With 5-PATH™ hypnosis, you will experience greater and lasting change while saving you time and money

Hypnosis is a state of focused consciousness.  Hypnotherapy is the use of hypnotic techniques intended  to help move clients away from pain and towards health and wholeness.  I use a scientific results-based and clinical approach where we work together to improve many areas of one's life:  balancing out emotions, reducing fears and phobias, reducing stress and anxiety, getting out of depression, eliminating physical pain, quitting smoking, losing weight, enriching your relationships, improving athletic performance, boosting self-confidence, and much more.  Hypnosis is voluntary and a state of relaxed and attentive concentration during which your conscious critical mind is relatively inactive.  When this occurs, your doorway to the subconscious mind opens enabling suggestions to have a heightened effect.  This helps to reprogram your mind to create new positive thoughts, beliefs, attitudes, and behaviours within you.  With this knowledge, hypnosis has been used as a tool to help millions of people take back control of their lives.  You will too!

Hypnosis is not the same as stage hypnotism.  You might be thinking about that stage performance where subjects were running around barking like dogs, flapping their arms like chickens, or they just won the lottery.  This is entertainment and this industry has not helped the public's understanding of what hypnosis and hypnotherapy actually are.  You cannot and will not do anything you don't want to.  You cannot be hypnotized against your will.  You must be a willing subject.  You will not do anything while in hypnosis that you would not do in your waking state.

Each session is designed to help you stop coping and begin thriving, regain your control, and begin that life you have always dreamed of.  To learn more about how hypnosis can work for you, reach out to schedule a complimentary 15-minute phone consultation. With your commitment for change, we can do amazing things!  Learn More.

Call today to see if hypnosis is right for you.


Your struggle is real.  If you are dealing with pain, stress, anxiety, sleep issues, weight-loss, motivation, confidence, performance issues or bad habits...you are not alone. 


I am here to help and together we'll figure out why you haven't been as successful as you would like.   

We will clear the emotions from your past, remove thoughts and limiting beliefs that have been holding you back from experiencing your version of success and happiness, and provide you with the tools, education, guidance and motivation you need to start living the life you dream of.

Working with me,  a certified 5-PATH Master Hypnotherapist, ensures results in less time with long lasting or permanent change.

Let's do this together!



Hypnotherapy  Simply Works

A comparative study by American Health Magazine found the following success rates: 


over 600 sessions


within 6 sessions

Behavioural Therapy: 

within 22 sessions

Study performed by Alfred A. Barrios, PhD. "Toward Understanding the Effectiveness of Hypnotherapy: A Combined Clinical, Theoretical, and Experimental Approach"



Caden F.

Steven is known for giving good advice, always willing to offer a judgement free ear.  I have faced many challenges in my life both personal and professorial and Steven has been the one person that I could go to for sound, useful advice.  He has helped me with difficult decisions in both work and relationships.  With a soothing voice he is able to deliver news that you may not want to hear but need to hear.  He has a way of making you feel so comfortable sharing with him, that before you know it you would have told him your entire life story.  I feel comfortable talking to him knowing that whatever I share with him, no matter how personal. It will be handled with privacy and respect and I will not be judged for how I am feeling. I'm not ashamed to say that Steven is one of the few people I felt comfortable enough around to cry openly with.  


Thank you for everything you have helped me with in the past and for everything you are going to help me with in the future.

*Results may vary based on a variety of factors

Curious How It Works?  Listen In!

Immerse yourself in this FREE demo.  It will help you increase relaxation, reduce stress, and stop overthinking.  

(Best enjoyed with headphones) 


Let's Chat

(416) 450-3171


Offering Hypnosis, Hypnotherapy, Coaching, and Trauma Work in Thornhill, Vaughan, Woodbridge, Toronto, Markham, the GTA, and surrounding area.  Sessions and workshops are available in person, by phone, and by Zoom/Skype.

Home or Office visits are available:

I offer this to individuals who have special circumstances, limited mobility or to groups or companies wanting services for multiple people at their location.  Restrictions apply.  Please contact me for more details.  Time and travel costs are added to my normal fee.

Availability/Hours of Operation:   

By appointment only. 

Contact me today for your complimentary  phone consultation and to see if hypnosis is a good fit for you.

We can do this together through these methods:

            By ZOOM/Skype/Doxy.me                               In-Person                                                 By Phone

Multiple Locations and ways to Serve You Better!

GTA Ontario

Satelite Location

for video/online clients

100 Promenade Circle

Thornhill ON L4J 7W7

Thornhill Markham 

Main Location

for ALL clients

8901 Woodbine Ave, Suite 219

Markham ON L3R 9Y4

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Multiple Locations:

© 2019 Building Better Bridges Inc. All rights reserved.   All other trademarks are the property of their respective owners.
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